It has been seen that as people grow up older, their sex life and sex making stamina gets disturbed. These old aged married couples tend to have sex less and enjoy least.
I personally think that old aged married couples should not be abstained from enjoying their sex life. Instead they should be allowed to have better and more enjoyable sex than before because as they grow older they grow in strong marriage relationship and understand each other better. But its destiny, after all NATURE does not allow it at all.
It has been seen that men over the age of 50 are experiencing problems with erections and maintaining their perfect erections. Most of the male society is now suffering from the problem of impotence and these increases as they grow older.
Therefore in order to maintain a healthy sex life you need to get aware and try out certain things that can help you in getting healthier and you can easily enjoy your sex life at old age too.
First of all you should include the right foods in your diets that provide you with enough supplements and nutrients so as to keep your body functioning proper and effective.
Also it is essential for you to exercise regularly. Men and women should both focus on exercising regularly so that they can achieve healthier body. This also improves their stamina and sex drive. Therefore to maintain a healthy sex life and enjoy most it is beneficial for you to exercise and maintain good health.